We teach to thousands of practitioners across the globe the universal meditation techniques of Gururaj Ananda Yogi
Learn MoreWe promote meditation techniques and teach students across the global how to embrace and share meditation.
IFSU was consolidated in 1989 by several followers of Gururaj Ananda Yogi to promote his universal meditation techniques
His teaching imbibes both Eastern and Western wisdom. It stems from his spiritual experience gained in India and through the West
IFSU is network of meditation centres maintained by teachers and volunteers. It has schools across various countries globally
IFSU regularly organises collective meditation courses and fun events globally. These events allow us to bond with each other and connect better
Meditation is a simple, systematic process which takes us beyond the normal thinking, into the inner quiet within. Through practice, we become more aware and start seeing life from a different viewpoint. It gives us a sense of general well-being.
With meditation we get deeper and deeper into the super-conscious area of the mind, the spirit within us. Meditation not only gives awareness – it gives us "knowingness".
Meditation is a simple, systematic process which takes us beyond the normal thinking, into the inner quiet within. Through practice, we become more aware and start seeing life from a different viewpoint. It gives us a sense of general well-being.
Learn how to focus better and gain deeper mental concentration.
Learn how to enjoy yourself more and live greater experiences in life.
Learn about yourself and seek clarity for what you truly desire in life.
Find a greater balance between the physical and spiritual parts of yourself.
Over 1,000 people across 9 schools have entered our community and discovered the benefits of meditation.
"Meditation brings into my life much needed moments of peace, quiet and spiritual growth"
"I remember the first time. Breeyana turned off the light, lit the candle. I closed my eyes... That's it, I said to myself: I'm home"
"If I think about the meditation class in Belgium in April... I smile... peacefully"
"After a hectic week at work, the meditation course was exactly what was needed. It has an immediate calming effect on me"