Programme for Meditation Course : April 22 - April 26, 2024 (copy)
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Program:
Monday 22 April
- 16.00 : Registration
- 17.00 : Group practice (7 rounds chant, meditation with gong) :
- 16:30: Video: CA-83/18: TV interview (8 min.)
- 17:00: Yoga Nidra
- 18.30 : Dinner
- 20.00 : Satsang: video: US-87/16: “20 x Tape”or Giving up all Attachments (32 min.)
Tuesday 23 April
- 07.15 : Personal practices
- 08.00 : Breakfast
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: CA-83/16 (part 1) : Peace, Calm, Happiness (55 min.)
- 13.00 : Lunch
- 15.30 : Visualisation technique
- 15:00: Tratak in group
- 16.30 : Coffee/tea
- 17.00 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Satsang: video: CA-83/25: Communion (48 min.)
Wednesday 24 April
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Satsang: audio: CA-83/16 (part 2) : Concentration, Contemplation, Meditation (55 min.)
- 11.00 : Coffee/tea
- 11.30 : Qi gong with Thierry
- 13.00 : Lunch
- 14.00 : Satsang: video: DK-90: Peter Moore on the Chakra System (25 min.)
- 15.00 : Coffee/tea
- 15.30 : Satsang: video: UK-81/15: Love and Suffering in Animals (36 min.)
- 14.00 : Tratak in group
- 18.30 : Dinner
- 20:00 : Satsang: video: US-81/34: Grief (33 min.)
Thursday 25 April
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: CA-83/19: Giving & Posessions (98 min.)
- 13.00 : Lunch
- 14.00 : Tratak in group
- 15:00 : Coffee/tea
- 15:30 : Satsang: video: UK-81/08: Why does Man have the destructive Force in him? (57 min.)
- 17:00 : Group meeting (questions and suggestions)
- 17:30 : Yoga Nidra
- 18:30 : Dinner
- 20:00 : Communion
- 21:00 : Your evening!
- 24.00 : “Midnight special”
Friday 26 April
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: video: US-87/14: Passion & Compassion (30 min.)
- 13.00 : Lunch
- 16.00 : Farewell