Programme for Meditation Course : October 30 - November 03, 2023
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Venue:
Koningsteen, Oxdonkstraat 168, 1880 Kapelle-op-den-Bos, Belgium - Web: koningsteen.be - Tel: +32 15 71 00 52Monday 30 October
- 14.00 : Registration
- 15.00 : Group practice (7 rounds chant, meditation with gong)
- 17.00 : Yoga Nidra
- 17.30 : Dinner
- 20.00 : Satsang: video: CA-83/01: Love & Marriage (52 min.)
Tuesday 31 October
- 07.15 : Personal practices
- 08.00 : Breakfast
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: UK-83/12: Rapid Fire (68 min.)
- 13.00 : Lunch
- 14.00 : Visualisation technique
- 15.00 : Tratak in group
- 16.30 : Coffee/tea
- 17.00 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Satsang: video: CA-84/05: What happens at Conception? (42 min.)
Wednesday 01 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Satsang: audio: SA-78/64: Are Women Maya, supreme Reality or just Women? (52 min.)
- 11.00 : Coffee/tea
- 11.30 : Qi gong
- 13.00 : Lunch
- 14.00 : Special mantra meditation
- 15.00 : Coffee/tea
- 15.30 : Satsang: video: CA-83/06: Spontaneity (47 min.)
- 17.00 : Tratak in group
- 18.30 : Dinner
- 20:00 : Satsang: video: CA-88/07: Recognising the Beauty in Everything (47 min.)
Thursday 02 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: UK-78/33: Kundalini, “Déjà vu” (52 min.)
- 13.00 : Lunch
- 14.00 : Tratak in group
- 15.00 : Coffee/tea
- 15.30 : Satsang: video: CA-87/08: Rapid Fire (57 min.)
- 17.00 : Teacher's meeting/Group meeting (questions and suggestions)
- 17.30 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Communion
- 21.00 : Your evening!
- 24.00 : “Midnight special”
Friday 03 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: video: CA-84/11: End of Course (28 min.)
- 13.00 : Lunch
- 14.00 : Farewell