Meditation Course : March 01 - 04, 2019

Program:

First Day

• 16.00 : Registration
• 17.00 : Group practice (7 rounds chant, meditation with gong) :
• 18.30 : Dinner
• 20.00 : Satsang: video: CA-84/04: Purification Practice and Rapid Fire

Second Day

• 07.15 : Personal practices
• 08.00 : Breakfast
• 09.00 : Silent walk
• 09.30 : Group practice (purification, chant, meditation with gong)
• 11.00 : Coffee/tea
• 11.30 : Satsang: audio: SA-77/36: Sleep, Hypnosis and Samadhi (50 min.)
• 13.00 : Lunch
• 14.00 : Free or Satsang: video: CA-83/13: Rapid Fire (1h17)
• 15.30 : Visualisation technique
• 16.30 : Coffee/tea
• 17.00 : Tratak in group
• 18.30 : Dinner
• 20.00 : Satsang: video: CA-84/03: Mysticism, Religion and Science (45 min.)

Third Day

• 07.15 : Personal practices
• 08.00 : Breakfast
• 09.00 : Silent walk
• 09.30 : Group practice (purification, chant, meditation with gong)
• 11.00 : Coffee/tea
• 11.30 : Satsang: audio: UK-82/01: How can one find Happiness
• 13.00 : Lunch
• 14.00 : Tratak
• 15.00 : Coffee/tea
• 15.30 : Satsang: video: CA-85/07: The Heart, Soul and Stillness (58 min.)
• 16.30 : Teacher's meeting/Group meeting (questions and suggestions)
• 17.30 : Yoga Nidra
• 18.30 : Dinner
• 20:00 : Communion
• 24:00 : “Midnight special”

Fourth Day

• 07.15 : Personal practices
• 08.00 : Breakfast IN SILENCE
• 09.00 : Silent walk
• 09.30 : Group practice (purification, chant, meditation with gong)
• 11.00 : Coffee/tea
• 11.30 : Satsang: audio: SA-77/51: Advanced Stages of Illness (48 min.)
• 13.00 : Lunch
• 14.00 : Free
• 15.00 : Satsang: video: CA-83/07: Ocean of Incredible Beauty (59 min.)
• 15.30 : Satsang: video: CA-85/07: The Heart, Soul and Stillness (58 min.)
• 16.00 : Farewell