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Gururaj explores the synergy between meditation and martial arts like karate, emphasizing how meditation enhances the precision and effectiveness of physical actions. He discusses the universal application of meditation, transcending mere physicality to improve various aspects of life, including sports. The session highlights meditation as a tool for greater steadiness of mind and effective action, suggesting that any activity, including karate, can become a form of meditation, enhancing both physical and mental performance. This video was recorded in Denmark in 1978. Satsang: DK 79-2 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte

Gururaj discusses the simplicity of happiness versus the complexity of being simple, addressing life's problems arising from the complexities we create. He explores the nature of good and evil, the balance between light and darkness, and the eternal struggle for equilibrium through the gunas: tamas, rajas, and sattva. This session delves into the essence of existence, highlighting the inseparability of the absolute and the relative, and the unity between divinity and humanity. Gururaj's teachings offer insights into transcending life's dualities and finding peace in oneness. This video was recorded in Denmark in 1979. Satsang: DK 79-3 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte

Gururaj discusses the vastness and complexity of the mind, touching on topics like psychoanalysis, the limitations of psychology, and the potential for spiritual practices to transcend and dissolve deep-seated impressions (sanskaras). He critiques the reliance on psychoanalytic methods for understanding the self, advocating instead for a direct experience of the divine within as the most effective path to healing and self-realization. This session offers a profound perspective on the mind's capabilities and the true nature of consciousness. This video was recorded in Denmark in 1979. Satsang: DK 79-1 Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte